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"It is not who you are that holds you back.

It is who you think you are not" Jean-Michele Basquiat

I am a therapist working in the modality called Process Oriented Psychology that combines the approaches of Jung's analytical psychotherapy, Gestalt psychotherapy, Carl Rogers Person Oriented Psychotherapy, systemic therapy and communication theory. 

About Me

I am a psychotherapist in training who also draws on neurobiological and cultural perspectives in my work.


I hold a Master’s degree in Neuroscience (specialising in Psychiatric Genetics) from King’s College London, and I also studied Psychology at the University of Warsaw. I completed training in the Fundamentals of Psychotherapy at Birkbeck, University of London, and I am currently undergoing psychotherapy training at the Institute of Process Psychology.

I continuously develop my skills through clinical practice, workshops, and regular supervision.

Before becoming a psychotherapist, I lived in the UK for 13 years, where I worked for several years as a market analyst, advising clients across the pharmaceutical, lifestyle, and media sectors. This experience allows me to deeply understand the realities of working in large organisations, as well as the challenges of living and working abroad.

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In my work, I often meet people who appear to be functioning well on the outside, yet internally feel tense, overwhelmed, or sense that something isn’t quite right.

I feel particularly drawn to working with people who:

  • experience stress, performance pressure, burnout, or tendencies toward workaholism

  • work in international or high-demand professional environments

  • live abroad or navigate life between cultures

  • are in intercultural relationships (e.g. with a partner from a different country)

  • struggle with a sense of not fully belonging

I also work with individuals who:

  • experience difficulties in relationships (romantic, family, or professional)

  • struggle with low mood, anxiety, or depressive symptoms

  • are going through grief and the loss of a loved one

  • have difficulties with concentration and attention regulation or suspect ADHD

  • want to better understand themselves, their emotions, and behavioural patterns

Psychotherapy office - light and spacious room with a grey sofa on the left and a beige armchair on the right.

Offer 

Sessions in English and Polish language

​Session in-person, online or hybrid sessions

Long-term therapy and ad hoc counselling sessions.

Initial consultation

40– 50 minutes - Free

This is not yet psychotherapy or a full psychological consultation.
Its purpose is to:

• briefly discuss your difficulties
• get to know your current life situation and the context you are in
• assess whether I can help
• explain my way of working
• answer any questions about therapy

You can treat this meeting as a space to see whether you feel comfortable and would like to continue working together.

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Individual psychotherapy session

50 minutes – 200 PLN

These are regular meetings, usually held once a week, and they are part of an ongoing psychotherapy process.
During sessions we may work on, among other things:

  • gaining a better understanding of yourself and your emotions

  • relationship difficulties

  • anxiety, stress, and feeling overwhelmed

  • recurring patterns

  • change and personal growth

  • trauma

Single counselling consultation

60 minutes – 200 PLN

A one-time session.
This format is for people who:

• need one-time support
• want to discuss a specific situation or decision
• are looking for consultation without starting regular therapy
• need an initial understanding of their situation

This meeting is consultative in nature and does not imply the start of a psychotherapy process.

Together, we can look at your everyday difficulties, identify things that hold you back or weigh you down, bring to light the underlying beliefs that influence your experiences and uncover new ways of being and relating to yourself. I'm dedicated to helping people find more clarity, resilience, and ease in their lives.

Contact

Mobile: +48 883 640 873

WhatsApp: +44 745 022 7379

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